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Menopause Micro-Nutrient Capsules bottle
Woman in her fifties enjoying a glass of water in a sunlit kitchen
Menopause Micro-Nutrient Capsules

How to take it

2 capsules, once a day

  • Take 2 capsules daily, ideally with a meal
  • 60 capsules · 30-day supply per bottle
  • Designed for 8–12 weeks of daily use
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Supplement Facts panel

Menopause Micro-Nutrient Capsules Botanical menopause support for hot flashes, sleep & mood.*

11 plant-based actives · 2 capsules a day · No synthetic hormones

  • Supports comfort through occasional hot flashes & night sweats*
  • Supports more restful sleep through hormonal shifts*
  • Helps maintain a calm, even mood*
  • Black cohosh, red clover, sage & chasteberry — every amount on the label

$41.99

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Choose your supply

Designed for 8–12 weeks of consistent daily use.

Purchase type

  • 60-day money-back guarantee
  • Free US shipping over $70
  • No synthetic hormones
  • 2 capsules a day

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

As seen in

  • Women's Health
  • PEOPLE
  • Forbes
  • Town & Country
  • Well+Good

Why women choose it

Feel like yourself again — through every season of menopause.*

Woman in her fifties sleeping peacefully in soft linen bedding
  • Hot flashes & night sweats*

    Black cohosh & sage, traditionally used to support comfort through the heat of hormonal shifts.

  • More restful sleep*

    Support for nights disrupted by hormonal change.

  • Calm, even mood*

    Chasteberry, a women's botanical traditionally used for emotional balance.

  • No synthetic hormones

    11 plant-based actives, including soy isoflavones. 2 capsules a day.

What's inside

11 plant-based actives. Every amount on the label.

Time-honoured women's botanicals in fully disclosed amounts — no proprietary blend.

Flat-lay of sage, red clover, black cohosh flowers, chasteberries, raspberries and dried roots
  • Full amounts on the label
  • 2 capsules daily
  • Made in the USA

Black Cohosh Root

160 mg

A cornerstone of women's herbalism, traditionally used to support comfort during occasional hot flashes and night sweats.*

Red Clover

400 mg

A natural source of plant isoflavones, traditionally used to support women through the menopause transition.*

Sage Leaf

200 mg

Traditionally used to support comfort through the heat of hormonal shifts.*

Dong Quai Root

150 mg

Known as "female ginseng" in traditional practice, valued for centuries in women's wellness.*

Chasteberry (Vitex)

50 mg

A classic women's botanical traditionally used to support hormonal balance and an even mood.*

Soy Isoflavones

30 mg

Plant compounds that help maintain the body's natural balance, alongside trans-resveratrol.*

Full ingredient list
Per serving (2 capsules): Soy Isoflavones 30 mg · Black Cohosh Root Extract 160 mg · Dong Quai Root Extract (1%) 150 mg · Licorice Root Extract (1%) 150 mg · Red Clover Aerial Parts Extract (1%) 400 mg · Sage Leaf Extract (2.5%) 200 mg · Chasteberry Fruit Extract (0.5%) 50 mg · Blessed Thistle Herb Powder 50 mg · Red Raspberry Fruit Powder 50 mg · Wild Yam Root Extract (16%) 15 mg · trans-Resveratrol (from Polygonum cuspidatum Root Extract) 1 mg.
Other ingredients: Gelatin (bovine), Microcrystalline Cellulose, Vegetable Magnesium Stearate, Silicon Dioxide.
Contains: Soy.
How to take it
Take two (2) capsules daily, preferably with a meal, or as directed by your healthcare professional. One bottle = 60 capsules = 30 days.
Cautions & warnings
Do not exceed the recommended dose. Consult your healthcare provider before use if you are pregnant or nursing, under 18, taking medication (including hormone therapy or blood thinners), or have a medical condition, including a liver condition or a hormone-sensitive condition. Discontinue use and consult a doctor if you develop symptoms of liver trouble (e.g., abdominal pain, dark urine, jaundice). Contains soy. Capsule shell is bovine gelatin. Made in a facility that may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.

What to expect

Consistency is the formula

  1. 1
    Days 1–14

    Build the habit: 2 capsules with a meal, every day.

  2. 2
    Weeks 3–6

    Botanicals are traditionally taken for several weeks before changes are noticed.

  3. 3
    Weeks 8–12

    The full window this formula is designed around — why the 3-bottle supply is our best value.

Individual experiences vary.

Why FLŌRE

How FLŌRE compares

FeatureFLŌREOthers
No synthetic hormones YesVaries
11 plant-based actives in one formula YesOften single herb
Every amount printed on the label YesProprietary blends common
60-day money-back guarantee YesOften 30 days or none

Formulated with experts

Backed by our advisory board

Dr. Sara Reyes

OB/GYN

“Botanical support like black cohosh has a long, well-documented history in women's health for the menopause transition.”

Dr. Lena Novak

Integrative Medicine

“What I appreciate about FLŌRE is the transparency — meaningful amounts, whole-plant extracts, and a fully printed label.”

Dr. Maya Patel

Endocrinology

“For women who want a non-hormonal first step, a well-formulated botanical blend is a reasonable, gentle place to begin.”

Why I started FLŌRE — read our founder Claire's story

Advisors share general, educational perspectives. Always check with your own healthcare provider.

FAQ

Questions, answered

Product

How long until I notice a difference?
Everyone is different. Botanicals are traditionally taken daily for several weeks, and this formula is designed around 8–12 weeks of consistent use — which is why we suggest starting with a 2- or 3-bottle supply. Individual experiences vary.
Does it contain hormones?
No synthetic or bioidentical hormones. It does contain soy isoflavones and red clover — plant compounds sometimes called phytoestrogens. If you have a hormone-sensitive condition, please check with your doctor first.
Is it vegetarian? Does it contain soy or gelatin?
It isn't vegetarian: the capsule shell is bovine gelatin. The formula contains soy (soy isoflavones) and is made in a facility that may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
Is it safe with HRT or other medications?
FLŌRE has no synthetic hormones, but botanicals like black cohosh can interact with some medications. Please check with your healthcare provider first, especially if you're on hormone therapy or blood thinners, pregnant or nursing.
Can I take it in perimenopause?
Yes — it's formulated for women in perimenopause, menopause and beyond.*
How do I take it?
Two capsules daily, preferably with a meal. Each bottle holds 60 capsules — a 30-day supply.

Shipping & guarantee

Is shipping free?
US Standard shipping is free on orders of $70 or more. Shipping options and costs for smaller orders, Express and international orders are shown at checkout before you pay.
What’s your guarantee?
Our 60-day money-back promise: try it for up to 60 days. If you’re not happy, email hello@tryflore.com within 60 days for a full refund of your first order, even if the bottle is empty. No return needed.

Subscription

How does Subscribe & Save work?
Choose Subscribe & Save and your bottle ships every month at 17% off the one-time price. You’re charged when each order is placed, at the price shown in the buy box, until you cancel. Shipping and taxes are calculated at checkout.
How do I change or cancel my subscription?
Log in to your account and open your subscriptions to skip, change or cancel. You can also email hello@tryflore.com and we’ll help. There’s no fee to cancel.

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Your next chapter, supported

Start your 90-day reset

Three bottles, 90 days of daily botanicals — backed by our 60-day money-back guarantee.

Choose your supply

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.